what are the 4 s\’s of fitness and health? – Sodium Zone

Question: what are the 4 s\'s of fitness and health?
- Keywords:
  fitness,
  health
Asked by melonhead to Heather on 25 Jun 2010 in Categories: General.
- Heather McKee answered on 25 Jun 2010:
  
  Hey nice one!think there may even be five if em-suppleness,strenght,speed,stamina and skill!

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